stories to share

what are you curious about today?

 

Shift With Jummee

Shift With Jummee

ONE on ONE Coaching with Jummee: Be the Best Version of Yourself through Play Breakup with old habits and breakthrough to the new you Do you have any toxic habits that you need to break up with? Maybe a sugar addiction? Cigarettes? An unhealthy partnership? An...

read more
How to be Awake

How to be Awake

How To Be Awake How to Be Awake by Jummee park It is so important To Be Awake and educate ourselves to understand what we do with this planet. I happened to know about this part of plastic element called “Microbeads” please read this article and be...

read more
Why We Meditate?

Why We Meditate?

Why We Meditate? Source: Kwan Um School of Zen Mind practices These practices are the heart of meditation. They have different effects on the mind when they are practiced. Also the speed of the effect can be different depending on the technique used. In all meditation...

read more

be part of our community

let’s stick together

t.424.369.5222

© Copyright 2016 Full Spectrum Retreat, LLC. All Rights Reserved.