Beachside Vitality

+ Third Saturdays starting July 15th
+ Location: Santa Monica Beach, between lifeguard tower 22 and 24 (Parking available on Ocean Ave between Pacific St. & Hollister Ave.)
+ 7 AM | 108 Bowing Practice, 8 AM | JUMMEE Method Vitality Flow
+ Tuition: $10-$15 Suggested Donation

 


Description

We’ll start with 108 karma clearing bows at 7:00 am. Can’t get out of bed before 7? No problem, catch us at 8:00 am for a JUMMEE Method vitality flow.

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What to expect

What are karma clearing bows?
Bowing is an ancient practice to unite the mind and body, release blockages and obstacles, and amplify your intentions through moving meditation. Zen Master Dae Bong says that, “Our bowing takes away our karma mind, our thinking mind, and return to this moment very clearly, want to find my true nature and save all beings from suffering. This is why bowing practice is so important. … their center will become very strong, they can control their karma, take away their karma, and become clear. This helps the practitioner and this world.”

What’s JUMMEE Method Vitality Flow?
Wake up refreshed and revitalized with a slow crescendo into high-intensity breathwork, movement, and sound, and a relaxing descent into stillness and meditation to send you into your day with clarity, focus, and energy.


Facilitators 

Jummee Park

Founder of Full Spectrum Retreat, Facilitator, Healer, Life Coach

Throughout her childhood in Korea, a flourishing career in design, relocation across the world to New York City, and through the discovery of her own self, she has never stopped searching, creating, seeking. Along the way, she discovered a commitment to healing herself and others, and a desire to share it with the world. This desire blossomed into personal and professional studies on multiple levels combining a diverse and intense formal education with a commitment to service. Her wide range of body-mind-spirit healing experience, and using all of the different skills and modalities she has learned over the years, she seeks to combine wellness, performance, and consciousness into retreat, workshop, life coaching, energy healing work and immersive experiences designed to make ultimate human potential fully sustainable.


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