How to be Awake

How to be Awake

How To Be Awake How to Be Awake by¬†Jummee park It is so important To Be Awake and educate ourselves to understand what we do with this planet. I happened to know about this part of plastic element called “Microbeads” please read this article and be...
Why We Meditate?

Why We Meditate?

Why We Meditate? Source: Kwan Um School of Zen Mind practices These practices are the heart of meditation. They have different effects on the mind when they are practiced. Also the speed of the effect can be different depending on the technique used. In all meditation...